Ditch the guilt, gorgeous*.
Time to conquer your world - through fitness!
*We all fall off track sometimes.
You woke up today and you don’t feel like your 20-year-old self anymore - at least your body doesn’t! Unmotivated, a bit of extra wine weight round the middle, achy… right?
Imagine if there was a way you could feel more like Susan Sarandon circa. Thelma & Louise - wouldn’t you jump on it? But instead of being wanted by the law, you’re wanted by everyone in the room!
Over 400 women - just like you - have felt more like their younger, feistier selves after our training sessions. The mental and physical strength you build gives you the confidence to conquer whatever life throws at you next. Because this aging game is no fun at all - unless you’re taking care of yourself along the way.
With fun, tailored-to-you home workouts you can do in less time it takes to watch an episode of The Crown. I’ll get you feeling confident, healthy, and more ALIVE than ever!
Hello, gorgeous!
I’m Bridget Trainer
With over 20 years of experience working with stunning women - just like you -
I know a thing or two about getting fit.
How It Works
We’ll hop on a 30 minute, no-pressure call to chat through where you are right now - and, most importantly, where you’d like to be. Longing to get back into your fave jeans? Let’s make it happen!
Together, we’ll design the perfect program for you based on what you’ve shared about yourself, including any physical issues or injuries you may have. (Everything you share is 100% confidential.)
We’ll meet live for a virtual workout, or I can pre-record your sessions so you can train at the time that suits you best.
Next, the exciting part
YOU begin creating your new healthy lifestyle!
(With my help, of course!)