Virtual 1:1 Sessions with Bridget
Get back to YOU - with personalized home workouts you can do on your own schedule
Online
starting at $90 / session
Want tailored-to-you home workouts you can do on your own schedule?
Whether we meet live on Zoom, or I record your 20-40minute session in advance, you’ll get completely personalized workouts that are effective and FUN.
Every workout I create is unique. I don’t think I’ve repeated the exact same routine with any two women! That’s because every body is different and has different needs. You might want to focus on a certain area that’s causing you discomfort. Or, maybe you don’t feel confident doing a particular exercise because you’ve never been shown how to do it properly.
Pelvic floor giving you grief? I’ve got you covered. I’ll guide you through the best routines for YOU. So you can get back to feeling confident, sexy, and capable of anything.